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I earned my Master's in Organization Leadership at Regent University. Most of my research looked at developing the Millennial Generation - your College Student. I am not here to fix you; I am here to offer a tune up not a major overhaul. I earned my Master's in Organization Leadership at Regent University. Most of my research looked at developing the Millennial Generation - your College Student. I am not here to fix you; I am here to offer a tune up not a major overhaul.Is your College Student or twenty-something struggling to get started in life? Is your College Student or twenty-something struggling to get started in life? ""Kristin helps individuals go from feeling stuck, to living again.I teach scientifically validated techniques that address body, mind and spirit, particularly through self-regulating emotions.Maintaining calm and composure enhances performance, decision making, communication, relationships, health and overall well-being.Events both large and small can elicit a grief response: death, divorce, breakups, loss of a job, death of a fur baby, miscarriage, anniversary of a loss, etc.Individuals struggling with grief often report they don't know what is wrong.

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She believes that each person's experience is unique, personal, and important.These lifelong skills can be used anytime, anywhere, on demand, 24/7 to manage life's challenges. Training with Heart Math and 20 years in clinical social work build the foundation for my work.""Every day is a chance to make a new start!Results are quick, measurable, sustainable and can even reverse the effects of stress. I LOVE what I do, and it is a great privilege to help people on their journey through life.I'll teach you how to understand how your mind/brain works so that you can learn how to override its negative tendencies and cultivate more positive mental and emotional states.You'll learn practices to help you meet life's inevitable difficulties with greater resiliency learn how to heal and feel whole again, even though right now that may feel impossible.

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